On this webinar, study all about self-love, self-compassion, values, and aim setting. Alexis teaches ideas for better self-compassion, together with:
- Mindfulness – be within the right here and now
- Be curious
- Make the most of observe methods
- Hand over coronary heart, keen fingers
Facilitated by Alexis Leeper, LCSW
Watch a replay of this presentation right here.
Be taught extra about our shallowness remedy companies.