Glass half empty? My SBP Characteristic Article on CBT life hacks for alcohol…


This put up exhibits my characteristic article from the Sunday Enterprise Put up Journal ( :

‘Glass Half Empty’ – a take a look at the fundamental science of what utilizing alcohol for stress reduction does, plus sensible life hacks for managing an unhelpful alcohol behavior…

Click on on any of the pictures beneath for a hello res ‘zoom to learn’ window – and/or discuss with the unique put up on this web site HERE to learn the total factor comfortably, or click on this: PDF of SBP Alcohol Article to obtain a full hello res PDF of the journal structure to learn or print.






Click to download my Sunday Business Post feature article on stress and alcohol...

Click on to obtain a PDF..

Direct hyperlink to the net article (nevertheless it’s paywalled, so that you should be a subscriber of the newspaper to unlock):

If you need me to ship you a textual content transcript of the article content material please e mail a request via my Contact web page.


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